What Clients Have Said…

"I began counseling with Ross because I was struggling with some very painful relationship problems. I was quick to get angry at my partner; I had difficulty trusting; and I was fearful of being rejected. As a result, I experienced a lot of worry, anxiety, and a negative mindset. Additionally, I was depressed - I was struggling to eat, sleep, concentrate, or find any enjoyment in my life.

In our first session, Ross helped me to recognize why I was having such a hard time in my relationship. He then helped me to work through the underlying issues that were causing me so much pain. He also helped me to develop the tools I needed to deal with my challenges. Ross made it easy for me to open up and discuss some very sensitive issues.

I now feel happier, more positive, and much more secure. I understand my partner better than ever and I feel empowered by my new sense of confidence and my ability to communicate effectively. I'm no longer an angry person, nor do I get caught up in the little things that used to bother me. I'm now much happier with my relationship and with myself!" - K.V.

"I first came to see Ross when my life was falling apart. I was extremely depressed, scattered, broke and quite hopeless. From the very beginning Ross instilled a sense of trust in me and I was able to open up to him easily. I have never felt so completely understood as I have with Ross. Sometimes I felt as though he knew me better than I knew myself. He was able to gently guide me to my own inner resources again and again. Never once did I feel pressured or rushed.

I have been on a healing path for many years. Working with Ross has accelerated my healing process to a point where I am able to fully accept who I am and truly love myself. No other method or therapy I have tried has given me the real concrete results that Ross has. I have been struggling through life since as long as I remember. Ross has finally given me a peace that I cannot describe. I now understand how my sensitivity can be a special gift and not a curse." - K.W.

"This was my first time in counseling. Initially, I was skeptical but I started anyway because I was having serious problems in my relationship. My anxiety, panic attacks and depression reached the point where I needed medication. I was lost, confused, stuck and felt powerless to change my life.

Working with Ross was the best thing I could have done for myself and my relationship…. it changed my life! Ross taught me how to listen to and value myself, set healthy boundaries and communicate with my partner in a way that works.

I'm back on track now. I no longer need medication because the heaviness I used to feel has lifted and I have the skills to stay calm. Once again I'm excited about the things I enjoy and I've reconnected with my passion. I've redefined what a relationship means to me and the result is that my partner and I are closer than ever." - C.S.

"I don't know how to express the low point I was at when I started with Ross. I was hopeless and depressed and felt like there was nothing to live for. I was not able to sleep more than a couple of hours at a time, I was regularly distracted, and I was withdrawn from my family. Ross created a safe, non-judgmental, supportive environment that allowed me to express a very vulnerable part of myself that I was unable to access in past counseling experiences.

Healing my old traumas has taken the sting away. I've released a lot of negative energy and old triggers and that has allowed me to be present for myself and others. I no longer feel depressed. Now I experience joy and happiness! I'm off prescription medication for sleep, I'm closer than ever with my family, and I no longer feel a need for other people's approval to feel good about myself. I used to feel like a scared little boy. Now I feel like a grown man!" - W.M.

"Ross Cohen is one of the most gifted healers I have ever come into contact with. He integrates talk therapy with EMDR, Energy Psychology, and Body-Mind Therapy, which is just a fancy way of saying that he works with his clients' emotional, physical, and spiritual selves during therapy. His work acknowledges that talk therapy cannot solve every problem, that there may be a physical way to access psychological trauma, or an emotional and psychic root to physical pain. In Ross's office all things are connected and one becomes acquainted with the most empowered version of oneself." - J.R.

"When I was 19, I was raped, the most horrible experience of my life. For 13 years I suffered panic attacks, flashbacks and nightmares. I felt powerless and fearful, lacked confidence, struggled to trust people, and the smallest things could set me off. It was hard to be happy or relaxed at all. I literally was scared to go to the grocery store or a restaurant. I had no idea that I could overcome any of this.

Through using EMDR and by teaching me how to relax and let things go, Ross helped me to put the pain of this event behind me. I now sleep through the whole night, I don't have panic attacks or flashbacks, and I feel confident and safe again. Everyone in my life notices that I'm happier and more relaxed. I liked how Ross was so calming, soothing, and respectful around such a sensitive issue. " - E.W.

"I began working with Ross for my depression and alcoholism. When we first started, I hated myself. My drinking caused me major life problems and my family was very upset with me. I worked with other counselors in the past, but they didn't get at the root of the problem the way Ross did. In our first session, Ross identified my "Inner Critic" which was devastating me, although I was not aware of it. He also helped me to identify and resolve past problems and the negative thinking that was holding me back from feeling happy.

Through our work, I came to realize that I am a good person. I'm now more optimistic and peaceful and for the first time in over 10 years, I'm comfortable living alcohol-free! These aren't superficial changes - there has been a whole shift in who I am as a person. My family tells me how proud they are of me. " - K.M.

"Working with Ross has improved my life in profound ways. When I first started seeing Ross, I was anxious, had low-self esteem and abandonment issues were constantly being triggered in my relationship. Ross helped me to identify and heal past trauma which has totally empowered me in all areas of my life. I now love and value myself. I am calm and confident in my abilities. My abandonment issues are no longer being triggered. I am grateful for Ross and immensely value his work." - C.J.

"Who would have ever thought a trip to the dentist could be so easy? For years (decades actually) I've struggled with severe anxiety when it came to having any kind of dental work done. Even the most routine cleaning was a nightmare. However, working with Ross, and through the wonders of EMDR, that has all changed. Having my teeth cleaned is nearly a pleasant experience! Novocain shots and the drill no longer cause the fear and dread they once did. No more horrid anticipation, no hand wringing, no more hyper-ventilating, no anxiety! What a blessing this has been. My only regret is that I didn't find out about EMDR long ago." - K.L.

"Before I started counseling with Ross I was extremely stressed, frustrated, and confused about my relationship. Everything I tried to do to fix my relationship didn't work. I felt very anxious (even panicked at times), jealous, and had low self-esteem. It was a challenge for me to communicate effectively, I feared rejection, and was uncomfortable with intimacy.

I found Ross to be very perceptive and he was effective at identifying the issues that I needed to address. By developing new communication skills, learning to assert myself, and by understanding myself better I have been able to make changes that have really helped! My anxiety has cleared up and my relationship with my partner is going better than ever. And even though my partner did not join me in counseling, our overall relationship is benefiting from my individual counseling. " - L.H.

"I began counseling with Ross because anxiety and depression were literally ruining my life. It was hard for me to go to work, socialize or enjoy any aspect of my life. I had fear, worry and panic attacks and my depression was constant and extreme at times. I couldn't imagine living this way forever… it was too painful. I feared that I would have to take medication but decided to give therapy a try first.

Through Ross's guidance and the counseling techniques that he used, I was able to overcome my anxiety pretty rapidly. We next shifted attention to my depression and were able to work through that too.

I can't believe the results! I thought it would take a long time to feel better or that it would never happen at all. I now feel happier and more alive than I've felt in over a decade. I'm back to the person that I used to be - enthusiastic and comfortable in my own skin." - RB