What Clients Have Said…

"I began counseling with Ross because I was struggling with some very painful relationship problems. I was quick to get angry at my partner; I had difficulty trusting; and I was fearful of being rejected. As a result, I experienced a lot of worry, anxiety, and a negative mindset. Additionally, I was depressed - I was struggling to eat, sleep, concentrate, or find any enjoyment in my life.

In our first session, Ross helped me to recognize why I was having such a hard time in my relationship. He then helped me to work through the underlying issues that were causing me so much pain. He also helped me to develop the tools I needed to deal with my challenges. Ross made it easy for me to open up and discuss some very sensitive issues.

I now feel happier, more positive, and much more secure. I understand my partner better than ever and I feel empowered by my new sense of confidence and my ability to communicate effectively. I'm no longer an angry person, nor do I get caught up in the little things that used to bother me. I'm now much happier with my relationship and with myself!" - K.V.

"This was my first time in counseling. Initially, I was skeptical but I started anyway because I was having serious problems in my relationship. My anxiety, panic attacks and depression reached the point where I needed medication. I was lost, confused, stuck and felt powerless to change my life.

Working with Ross was the best thing I could have done for myself and my relationship…. it changed my life! Ross taught me how to listen to and value myself, set healthy boundaries and communicate with my partner in a way that works.

I'm back on track now. I no longer need medication because the heaviness I used to feel has lifted and I have the skills to stay calm. Once again I'm excited about the things I enjoy and I've reconnected with my passion. I've redefined what a relationship means to me and the result is that my partner and I are closer than ever." - C.S.

"When I was 19, I was raped, the most horrible experience of my life. For 13 years I suffered panic attacks, flashbacks and nightmares. I felt powerless and fearful, lacked confidence, struggled to trust people, and the smallest things could set me off. It was hard to be happy or relaxed at all. I literally was scared to go to the grocery store or a restaurant. I had no idea that I could overcome any of this.

Through using EMDR and by teaching me how to relax and let things go, Ross helped me to put the pain of this event behind me. I now sleep through the whole night, I don't have panic attacks or flashbacks, and I feel confident and safe again. Everyone in my life notices that I'm happier and more relaxed. I liked how Ross was so calming, soothing, and respectful around such a sensitive issue. " - E.W.

"I began working with Ross for my depression and alcoholism. When we first started, I hated myself. My drinking caused me major life problems and my family was very upset with me. I worked with other counselors in the past, but they didn't get at the root of the problem the way Ross did. In our first session, Ross identified my "Inner Critic" which was devastating me, although I was not aware of it. He also helped me to identify and resolve past problems and the negative thinking that was holding me back from feeling happy.

Through our work, I came to realize that I am a good person. I'm now more optimistic and peaceful and for the first time in over 10 years, I'm comfortable living alcohol-free! These aren't superficial changes - there has been a whole shift in who I am as a person. My family tells me how proud they are of me. " - K.M.

"I began counseling with Ross because anxiety and depression were literally ruining my life. It was hard for me to go to work, socialize or enjoy any aspect of my life. I had fear, worry and panic attacks and my depression was constant and extreme at times. I couldn't imagine living this way forever… it was too painful. I feared that I would have to take medication but decided to give therapy a try first.

Through Ross's guidance and the counseling techniques that he used, I was able to overcome my anxiety pretty rapidly. We next shifted attention to my depression and were able to work through that too.

I can't believe the results! I thought it would take a long time to feel better or that it would never happen at all. I now feel happier and more alive than I've felt in over a decade. I'm back to the person that I used to be - enthusiastic and comfortable in my own skin." - RB